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Author
Publisher
Sounds True
Pub. Date
2018.
Language
English
Formats
Description
How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart
"Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us.
With
4) How to fight
Author
Publisher
Parallax Press
Pub. Date
2017.
Language
English
Description
"Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion. With sumi ink drawing by Jason DeAntonis." -- Back cover.
Author
Publisher
Wisdom Publications
Pub. Date
[2022]
Language
English
Description
"The mind can be a potent tool, used to guide extraordinary achievements, inspire good works, and incline your spiritual path toward peace and awakening. But the mind can also produce thoughts that lead to suffering. For many people, thoughts run rampant and seem to oppress or control their lives. Even the Buddha tells us that before his enlightenment, he sometimes found his mind preoccupied by thoughts connected with sensual desire, ill will, and...
6) How to fight
Author
Series
Mindfulness essentials volume 6
Publisher
Blackstone Publishing
Pub. Date
[2023]
Language
English
Description
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. In brief meditations, Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.