Classical stretch, the Esmonde technique. Volume II. Full body workout
(DVD)
Contributors
Published
Montreal, QC, Canada : Navarre Home Entertainment, [2007].
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
New City Library - Adult Non-Entertainment DVD | DVD FIT 613.71 CLA | On Shelf |
Subjects
LC Subjects
More Details
Published
Montreal, QC, Canada : Navarre Home Entertainment, [2007].
Format
DVD
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
741027266993
Notes
Participants/Performers
Miranda Esmonde-White, instructor.
Description
This workout video is divided into standing exercises and floor work designed to slenderize the upper body, improve posture, increase flexibility, relieve back pain, strengthen the stomach and reduce saddlebags.
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2007). Classical stretch, the Esmonde technique: Volume II . Navarre Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2007. Classical Stretch, the Esmonde Technique: Volume II. Navarre Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Classical Stretch, the Esmonde Technique: Volume II Navarre Home Entertainment, 2007.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Classical Stretch, the Esmonde Technique: Volume II Navarre Home Entertainment, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.